How to watch the CONCACAF Nations League match between USMNT and Panama, as well as kick-off time and team news.
Get real-time updates on USA vs Panama live coverage minute by minute of the match, score and result online, stream information, how to watch, TV channel, lineups, latest updates and time of the Concacaf Nations League Semifinal with VAVEL. Game will start 19:00 hrs ET on March 20th, 2025

With a spot in the CONCACAF Nations League final on the line, the United States men's national team (USMNT) will welcome Panama to the SoFi Stadium on Thursday.
So far the only champions of the tournament in the previous editions, the Yanks will be going for a record fourth title as the winners of the first semi-final will be pitted against either Canada or Mexico at the weekend.
Here, GOAL brings you everything you need to know about how to watch, including TV channel, streaming details and more.
How to watch USMNT vs Panama online - TV channels & live streams
Paramount+ Watch here
DirecTV Stream Watch here
Univision Watch here
TUDN Watch here
In the United States (US), the CONCACAF Nations League match between USMNT and Panama will be available to watch and stream online live through Paramount+ (sign up for the free 7-day trial), DirecTV Stream, Univision and TUDN.
Check out GOAL's Live Match Centre for updates.
How to watch anywhere with VPN
If you are abroad, you may need to use a virtual private network (VPN) in order to watch games using your usual streaming service. A VPN, such as NordVPN, allows you to establish a secure connection online when streaming. If you are not sure which VPN to use, check out GOAL's guide to the best VPNs for streaming sport.
logoStream live anywhere in the world with Nord VPN
Get NordVPN
USMNT vs Panama kick-off time
crest
CONCACAF Nations League - A Championship Playoff
21 Mar 2025 - 05:00
SoFi Stadium
The CONCACAF Nations League match between USMNT and Panama will be played at the SoFi Stadium in Inglewood, California, United States.
It will kick off at 4 pm PT / 7 pm ET on Thursday, March 20, in the US.
Team news & squads
Injuries and Suspended players
Injuries and Suspensions
No sidelined players
Injuries and Suspensions
No sidelined players
USMNT team news
Manager Mauricio Pochettino will miss Johnny Cardoso and Ricardo Pepi due to muscle and knee injuries, respectively, while Folarin Balogun and Sergino Dest have been left out owing to their recent setbacks.
Although Ricardo Pepi has registered strikes in each of the quarter-final legs against Jamaica, Josh Sargent will be raring for his first appearance for the USMNT since October.
Yunus Musah, Christian Pulisic and Tim Weah are likely to complete the attacking lineup.
Panama team news
While injury concerns would have ruled out the likes of Abdiel Ayarza, Eric Davis, Michael Murillo, Edgar Barcenas and Andres Andrade, defender Fidel Escobar will be suspended after being sent off in the 2-2 draw against Costa Rica in the second leg of the quarter-finals.
Edward Cedeno is the only member in the Panama squad without a senior international cap to his name, while fellow midfielder Cristian Martinez is one short of his 50th cap for Los Canaleros.
Jose Luis Rodriguez, Jose Fajardo and Cecilio Waterman are likely to form the three-man front line.
Get real-time updates on USA vs Panama live coverage minute by minute of the match, score and result online, stream information, how to watch, TV channel, lineups, latest updates and time of the Concacaf Nations League Semifinal with VAVEL. Game will start 19:00 hrs ET on March 20th, 2025
🔴 GO LIVE==►► CLICK HERE TO WATCH LIVE
🔴 STREAMING==►► CLICK HERE TO WATCH LIVE

With a spot in the CONCACAF Nations League final on the line, the United States men's national team (USMNT) will welcome Panama to the SoFi Stadium on Thursday.
So far the only champions of the tournament in the previous editions, the Yanks will be going for a record fourth title as the winners of the first semi-final will be pitted against either Canada or Mexico at the weekend.
Here, GOAL brings you everything you need to know about how to watch, including TV channel, streaming details and more.
How to watch USMNT vs Panama online - TV channels & live streams
Paramount+ Watch here
DirecTV Stream Watch here
Univision Watch here
TUDN Watch here
In the United States (US), the CONCACAF Nations League match between USMNT and Panama will be available to watch and stream online live through Paramount+ (sign up for the free 7-day trial), DirecTV Stream, Univision and TUDN.
Check out GOAL's Live Match Centre for updates.
How to watch anywhere with VPN
If you are abroad, you may need to use a virtual private network (VPN) in order to watch games using your usual streaming service. A VPN, such as NordVPN, allows you to establish a secure connection online when streaming. If you are not sure which VPN to use, check out GOAL's guide to the best VPNs for streaming sport.
logoStream live anywhere in the world with Nord VPN
Get NordVPN
USMNT vs Panama kick-off time
crest
CONCACAF Nations League - A Championship Playoff
21 Mar 2025 - 05:00
SoFi Stadium
The CONCACAF Nations League match between USMNT and Panama will be played at the SoFi Stadium in Inglewood, California, United States.
It will kick off at 4 pm PT / 7 pm ET on Thursday, March 20, in the US.
Team news & squads
Injuries and Suspended players
Injuries and Suspensions
No sidelined players
Injuries and Suspensions
No sidelined players
USMNT team news
Manager Mauricio Pochettino will miss Johnny Cardoso and Ricardo Pepi due to muscle and knee injuries, respectively, while Folarin Balogun and Sergino Dest have been left out owing to their recent setbacks.
Although Ricardo Pepi has registered strikes in each of the quarter-final legs against Jamaica, Josh Sargent will be raring for his first appearance for the USMNT since October.
Yunus Musah, Christian Pulisic and Tim Weah are likely to complete the attacking lineup.
Panama team news
While injury concerns would have ruled out the likes of Abdiel Ayarza, Eric Davis, Michael Murillo, Edgar Barcenas and Andres Andrade, defender Fidel Escobar will be suspended after being sent off in the 2-2 draw against Costa Rica in the second leg of the quarter-finals.
Edward Cedeno is the only member in the Panama squad without a senior international cap to his name, while fellow midfielder Cristian Martinez is one short of his 50th cap for Los Canaleros.
Jose Luis Rodriguez, Jose Fajardo and Cecilio Waterman are likely to form the three-man front line.